Friday, June 19, 2009

Recipes 3-4

Ong Choy
Serves 3-4 people

Ingredients:
Ong Choy
1 garlic clove

1-2 teaspoons Canola oil

Directions:
1. First, wash the choys thoroughly and separate the green leaves from the hard, old stems
2. Next, put the stove on high and add the oil and garlic into a wok that is set on the stove.
3. Then, add the Ong Choy and cook for a few minutes (2-3 min).
4. Put it all onto a plate and it is ready to be served.


Orange chicken with tomato sauce
Serves 3-4 people

Ingredients:
1/2 onion
3 teaspoons frozen tomato sauce
3 teaspoons water
3 teaspoons sugar
3 teaspoons soy sauce
3 teaspoons vinegar
1 tiny pinch of Monosodium glutamate
10 pieces frozen orange chicken
1 teaspoon Canola oil

Directions:
1. First, cut the half onion into multiple slices.
2. Then, mix together the tomato sauce, water, sugar, soy sauce, vinegar, and Monosodium glutamate.
3. Next, microwave the frozen orange chicken for three minutes and put it into the toaster broiler for a few minutes.
4. Put the stove on high and pour in the oil and onions in a pan.
5. Cook for a couple of minutes and add the mixture from before and the orange chicken into the pan.
6. Cook it for 40 seconds and it is ready to be served once it is put onto a plate.

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